Vaccination fact and figures

Posted on: 27 October 2016

Many long and happy marriages have started as arranged marriages, with the participants growing to love each other over time. Relationship counselling can be a great tool to help married couples resolve any issues that they are struggling to resolve as a couple.  Here are some of the topics that can be discussed in relationship counselling that may be particularly relevant for arranged marriages.  The role of each family of origin in your new family
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Posted on: 4 October 2016

If your running and fitness routine has expanded to marathons, then you already know you want to protect your legs and feet. You can handle this on your own, but you may be overlooking specific areas that could be prone to injury during your training. In order to avoid this issue, you should consider seeing a sports podiatrist. If you have never been to one before, here are some reasons that you should, especially prior to marathon training.
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Posted on: 27 September 2016

Recovering quickly from ankle sprains is not as easy as you might like because the weight of your body rests on it when you start walking once again. Normal ankle sprains take 2 to 6 weeks to heal, but more severe cases can take up to 12 weeks. This dormant period can weaken your ankle muscles considerably. Luckily, a physiotherapy professional can help you resume normal movements once the bone has healed — giving you strength, balance and movement back.
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Posted on: 27 September 2016

Blood clots generally occur around wounds or cuts. But when they appear inside veins, the condition is known as deep vein thrombosis (DVT). These blood clots are not harmful when they are immobile, but they can be dangerous if they move towards your lungs and heart. If you have a blood clot, it's probably best to see a vascular surgeon immediately. But here are some ways to tell if you have a blood clot in your veins in the first place.
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