Vaccination fact and figures

Posted on: 27 October 2016

If you're planning a funeral service for a departed loved-one, one aspect that you will need to consider are the pall bearers who will carry the deceased's coffin from the hearse into funeral venue and out again after the service for transport to the burial ground or crematorium.  But how do you decide who to invite to carry out this important task?  Here's some helpful advice. Who to choose as a pallbearer
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Posted on: 27 October 2016

Many long and happy marriages have started as arranged marriages, with the participants growing to love each other over time. Relationship counselling can be a great tool to help married couples resolve any issues that they are struggling to resolve as a couple.  Here are some of the topics that can be discussed in relationship counselling that may be particularly relevant for arranged marriages.  The role of each family of origin in your new family
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Posted on: 4 October 2016

If your running and fitness routine has expanded to marathons, then you already know you want to protect your legs and feet. You can handle this on your own, but you may be overlooking specific areas that could be prone to injury during your training. In order to avoid this issue, you should consider seeing a sports podiatrist. If you have never been to one before, here are some reasons that you should, especially prior to marathon training.
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Posted on: 27 September 2016

Recovering quickly from ankle sprains is not as easy as you might like because the weight of your body rests on it when you start walking once again. Normal ankle sprains take 2 to 6 weeks to heal, but more severe cases can take up to 12 weeks. This dormant period can weaken your ankle muscles considerably. Luckily, a physiotherapy professional can help you resume normal movements once the bone has healed — giving you strength, balance and movement back.
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